Video Sequences mark different parts of your fitness routine video like the intro, the exercise routines, rest periods, the ending or outro, and any additional parts you might want to include in your video.

Let’s look at the different Sequences you can add to create your fitness video and what elements appear in each Sequence. 

1. Intro Sequence

This Sequence marks the beginning or the introduction to your video. 

Elements you can add and edit in this Sequence: 

1. Intro Title

2. Social media Badge (hidden by default) 

2. Steps Sequence

This Sequences helps you mark the different exercise sets in your fitness routine. You can add multiple Step Sequences  to your video. 

Elements you can add and edit in this Sequence: 

1. Steps and Descriptions Lower Third 

2. Step Timer

3. Social Media Badge  (hidden by default)

3. Rest Sequence 

There are three different ways you can choose to display a Rest Sequence. Each of these types lets you a different kind of clip as the background of this Sequence. You can can create a Rest Sequence you from: 

1. Your Source or your own videos

2. Stock Media from our collection of stock photos and videos 

3. Card as a rest sequence with a solid colored background 

Elements you can add and edit in this Sequence:

1. Title

2. Rest Timer

3. Social Media Badge 

4. Typito Logo (only appears in the Rest Card Sequence)
   

4. Wrap up Sequence 

Elements you can add and edit in this Sequence: 

1. Title Text

2. Social Media Badge

5. Placeholders 

There are different Placeholders you can add to your video. Placeholders are a great way to give your viewers more information about any specific instruction or even to display promoted content.

Here are some of the types you can choose from: 

1. Disclaimer

Elements you can add and edit in this Sequence: 

1. Logo

2. Paragraph

2. Promo

Elements you can add and edit in this Sequence: 

1. Steps and Descriptions Lower Third 

2. Promo Sticker

3. Tips & Tricks

Elements you can add and edit in this Sequence: 

a. Title text

b. Paragraph text

4. Sponsored

Elements you can add and edit in this Sequence: 

a. Logo

b. Steps and Descriptions